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The right foods at the right moment

With Food O'Clock , restore hormonal balance, achieve  a healthy weight and enjoy restful sleep.

Illustration by Charlotte Thibault showing a woman sitting on a quarter moon.

Tune into your biological rhythm

  • Are you not sleeping well?

  • Are you feeling down?

  • Are you lacking energy?

  • Are you gaining weight?

 

With Food o'clock , discover how your body works, and give it what it needs at the right time.

Portrait photo of Dominique Ropson, nutrition consultant.

About

My name is Dominique Ropson and I am a Cerden® certified human nutrition consultant .

As Francis Bacon said, Knowledge is power ...

Ask questions, find out information, push open doors and then take action... This is my philosophy and what motivated me to set up  Food O' Clock .

Personalized consultations and coaching

I offer nutritional advice and support, particularly based on nutritional chronobiology.

Three possibilities: a discovery session; individual support; group support.

My blog

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Once posts are published, you’ll see them here.

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Address

1, rue Aux Cayaux,

5020 Flawinne (Namur)

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